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Mental Health Tip Corner: Mental Health Awareness Month

Friday, May 12, 2023

You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away!

During May (and truly every month), we recognize Mental Health Awareness Month as a way to educate our communities about the importance of mental health, reduce stigma surrounding mental health conditions and promote the accessibility of mental health resources and support. It’s okay to ask for help.

Recent News

Maryland Wellness Featured on "Conversations with Rich Bennett": Unveiling the Hidden Heroes of Mental Health

We’re thrilled to share that Maryland Wellness was recently featured on the insightful podcast, “Conversations with Rich Bennett,” in an episode titled “The Hidden Heroes of Mental Health.” Our Community Relations Coordinator, Leeann, Rehab Specialist, Ralph, and PRP Counselor, Ashia, sat down with hosts Rich and Wendy to shed light on the transformative impact of…

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Cumberland's From Our Hearts to the Community

From Our Hearts to the Community • A Day of Connection, Care, and Celebration 🌞 🗓️ When: Wednesday, June 4th, 2025 | 10:00 AM – 2:00 PM📍Where: 519 N. Mechanic St. Cumberland, MD 21502 Spring is in the air—and so is the spirit of renewal, joy, and togetherness. From Our Hearts to the Community is back, and we couldn’t be more excited…

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Maryland Wellness April Newsletter

April’s here, and we’re diving into some real talk in this month’s newsletter. We’re having a much-needed sit-down with that often unseen guest… “stress.” Let’s unpack what our mental health really means in the workplace and how we can nurture it. Plus, we’re shining a light on Autism Awareness and so much more. Get ready…

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“I do nothing but give praise to this establishment. My first time there, I was very nervous, but that quickly changed once I was greeted by the amazing staff in the front office. I can never leave that place with a frown on my face. I would recommend this facility to anybody in need of mental and drug counseling. They are the best I have ever experienced, and that is no lie.”
– D.J., Baltimore
“I have received positive feedback from clients that have been referred to your organization.”
– Partner
“Maryland Wellness is very professional and knowledgeable. They were there when I needed help for my father. They set him up with a therapist and medication management immediately. Now he is stabilized and doing better.”
– Anonymous, Waldorf
“I absolutely felt 100% at ease talking. I’m so happy that I’ve found this place.”
– Anonymous

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