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Maryland Wellness April Newsletter

Wednesday, April 1, 2026

This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find stories of our outreach teams planting seeds of support in Baltimore and Prince George’s County, alongside a call to wear blue for National Child Abuse Prevention Month. Whether you need a local resource or a professional connection, this issue is your roadmap to a healthier, more connected spring.

Recent News

Beyond the Classroom: Supporting Children's Mental Health Throughout the School Year

The school year brings opportunities for children to learn, build friendships, and discover new interests. It can also bring challenges that affect their emotional well-being. Academic expectations, changing routines, peer relationships, and difficulties at home can influence how children feel and function throughout the day. When those challenges become difficult to manage, additional behavioral health…

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Maryland Wellness October Newsletter

Welcome to the October edition of the Maryland Wellness Newsletter. 🎃 This month we’re spotlighting National Depression Screening Day and what it means to check in, on yourself and on the people around you. Inside, you’ll find a short self-reflection you can do in minutes, five regional outreach events blending mental health screenings with a…

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SWELL Conference & Retreat 2027

Where Behavioral Health Professionals Grow, Connect, and Lead Together When: April 8–10, 2027 Where: Ocean City, Maryland What is SWELL The SWELL Conference & Retreat brings together mental health providers, peer support specialists, licensed social workers, crisis teams, community organizations, and agency leaders for three days of advanced learning, meaningful collaboration, and strategic restoration. Hosted…

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“Maryland Wellness is great!!! The staff really helped me and my daughter get settled into our new home and school. I’m a single mother and I struggled with transportation and housing. With the help of my counselor, I was able to get to my destinations and became stress free about my housing!”
– T.D., Waldorf
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– Partner
“It is a very good program, and the staff are nice and very helpful… they have helped me branch out of my comfort zone. They are always there when I need help or even just a quick check in. Thanks for helping me find my true self and helping me along my journey.”
– X.F., Baltimore
“Maryland Wellness is very professional and knowledgeable. They were there when I needed help for my father. They set him up with a therapist and medication management immediately. Now he is stabilized and doing better.”
– Anonymous, Waldorf

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