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Maryland Wellness April Newsletter

Wednesday, April 1, 2026

This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find stories of our outreach teams planting seeds of support in Baltimore and Prince George’s County, alongside a call to wear blue for National Child Abuse Prevention Month. Whether you need a local resource or a professional connection, this issue is your roadmap to a healthier, more connected spring.

Recent News

Maryland Wellness March Newsletter

From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard. Inside, you’ll find our Outreach team in motion—handing out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates…

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Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

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Maryland Wellness February Newsletter

February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.

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“When I came here, I was broken. But I got the help that I needed, and I got the services that were good for me. I will be starting a brand new job! I’m so glad this place was recommended to me, and I’m so glad I came.”
– V.H., Baltimore
“Maryland Wellness is great!!! The staff really helped me and my daughter get settled into our new home and school. I’m a single mother and I struggled with transportation and housing. With the help of my counselor, I was able to get to my destinations and became stress free about my housing!”
– T.D., Waldorf
“I have received positive feedback from clients that have been referred to your organization.”
– Partner
“Maryland Wellness is very professional and knowledgeable. They were there when I needed help for my father. They set him up with a therapist and medication management immediately. Now he is stabilized and doing better.”
– Anonymous, Waldorf

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