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Maryland Wellness April Newsletter

Wednesday, April 1, 2026

This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find stories of our outreach teams planting seeds of support in Baltimore and Prince George’s County, alongside a call to wear blue for National Child Abuse Prevention Month. Whether you need a local resource or a professional connection, this issue is your roadmap to a healthier, more connected spring.

Recent News

Camp Chameleon 2026 Brings Hope and Healing to Children Across Maryland’s Lower Eastern Shore

When children experience loss, having a safe place to grieve can make all the difference. That purpose is at the heart of Camp Chameleon, a grief camp for children ages 5–12 that provides a compassionate, supportive environment where healing begins through connection, understanding, and community. Hosted through a partnership betweenThe Personal Wellness Center (now affiliated…

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Maryland Wellness July Newsletter

July invites us to reflect on the importance of visibility, inclusion, and the communities that help us feel seen, supported, and valued. This month, we recognize Disability Pride Month and Bebe Moore Campbell National Minority Mental Health Awareness Month, two meaningful observances that remind us why equitable, accessible care matters. Inside this month’s newsletter, you’ll…

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Maryland Wellness Virtual Visit Guide: Everything You Need to Know Before Your Telehealth Appointment

We understand that technology can sometimes feel overwhelming especially when it comes to healthcare. That’s why we’ve created a simple, step-by-step Virtual Visit Guide to help you feel confident and prepared for your upcoming telehealth appointments. Whether you’re joining a virtual visit for the first time or simply need a refresher, this guide walks you…

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– D.J., Baltimore
“Maryland Wellness is great!!! The staff really helped me and my daughter get settled into our new home and school. I’m a single mother and I struggled with transportation and housing. With the help of my counselor, I was able to get to my destinations and became stress free about my housing!”
– T.D., Waldorf
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– Anonymous
“It is a very good program, and the staff are nice and very helpful… they have helped me branch out of my comfort zone. They are always there when I need help or even just a quick check in. Thanks for helping me find my true self and helping me along my journey.”
– X.F., Baltimore

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