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Mental Health Tip Corner: Mental Health Awareness Month

Friday, May 12, 2023

You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away!

During May (and truly every month), we recognize Mental Health Awareness Month as a way to educate our communities about the importance of mental health, reduce stigma surrounding mental health conditions and promote the accessibility of mental health resources and support. It’s okay to ask for help.

Recent News

Maryland Wellness January's Newsletter

January is a time for resolutions and a fresh start, making it the perfect introduction to Mental Wellness Month. From delicious recipes that are easy to make at home to affirming statements and available resources, this is your opportunity to begin the self-care journey you’ve been looking for. šŸ’š

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Maryland Wellness December's Newsletter

šŸŽ…šŸ¼ A season of holiday harmony plays on stereos, and chillier air replaces the warmth as the sun sets earlier. As we adjust to winter’s presence, our November recap highlights the spirit of giving, the importance of gratitude, and the strength of community in overcoming the discomfort that the holidays may bring for some of…

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Maryland Wellness October's Newsletter

We are pleased to announce the release of Maryland Wellness’ October Newsletter. This edition features comprehensive coverage of our recent Trunk or Treat event, details about our clothing and grocery distribution initiative, important mental health insights, and more. šŸ’š

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“Maryland Wellness is very professional and knowledgeable. They were there when I needed help for my father. They set him up with a therapist and medication management immediately. Now he is stabilized and doing better.”
– Anonymous, Waldorf
“When I came here, I was broken. But I got the help that I needed, and I got the services that were good for me. I will be starting a brand new job! Iā€™m so glad this place was recommended to me, and Iā€™m so glad I came.”
– V.H., Baltimore
“When I first started, I was afraid to talk but once they started telling me about this program, I started to open up more. They taught me that I am important; it’s about me today. They have taught me to forget about the past and focus on my goals – my GED,Ā  nursing, helping the homeless, volunteering, etc. This is the most amazing, awesome program in Baltimore, and that’s from my heart. The staff is wonderful, amazing, beautiful, unique and have hearts of gold.”
– K.S., Baltimore
“I absolutely felt 100% at ease talking. I’m so happy that I’ve found this place.”
– Anonymous

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