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Mental Health Tip Corner: Mental Health Awareness Month

Friday, May 12, 2023

You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away!

During May (and truly every month), we recognize Mental Health Awareness Month as a way to educate our communities about the importance of mental health, reduce stigma surrounding mental health conditions and promote the accessibility of mental health resources and support. It’s okay to ask for help.

Recent News

Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

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Maryland Wellness February Newsletter

February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.

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Maryland Wellness January Newsletter

As we recognize Mental Wellness Month, this newsletter gathers stories of outreach, community presence and events, and intentional care, offering a glimpse into the relationships and reflections shaping our work.

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“It is a very good program, and the staff are nice and very helpful… they have helped me branch out of my comfort zone. They are always there when I need help or even just a quick check in. Thanks for helping me find my true self and helping me along my journey.”
– X.F., Baltimore
“When I first started, I was afraid to talk but once they started telling me about this program, I started to open up more. They taught me that I am important; it’s about me today. They have taught me to forget about the past and focus on my goals – my GED,  nursing, helping the homeless, volunteering, etc. This is the most amazing, awesome program in Baltimore, and that’s from my heart. The staff is wonderful, amazing, beautiful, unique and have hearts of gold.”
– K.S., Baltimore
“Maryland Wellness is very professional and knowledgeable. They were there when I needed help for my father. They set him up with a therapist and medication management immediately. Now he is stabilized and doing better.”
– Anonymous, Waldorf
“I do nothing but give praise to this establishment. My first time there, I was very nervous, but that quickly changed once I was greeted by the amazing staff in the front office. I can never leave that place with a frown on my face. I would recommend this facility to anybody in need of mental and drug counseling. They are the best I have ever experienced, and that is no lie.”
– D.J., Baltimore

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