You matter to us!
410.314.1030 (Main Office)
Get StartedClient Portal
Maryland Wellness Logo

Mental Health Tip Corner: Mental Health Awareness Month

Friday, May 12, 2023

You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away!

During May (and truly every month), we recognize Mental Health Awareness Month as a way to educate our communities about the importance of mental health, reduce stigma surrounding mental health conditions and promote the accessibility of mental health resources and support. It’s okay to ask for help.

Recent News

Maryland Wellness January Newsletter

As we recognize Mental Wellness Month, this newsletter gathers stories of outreach, community presence and events, and intentional care, offering a glimpse into the relationships and reflections shaping our work.

Read More

SWELL Conference & Retreat 2026

Where Behavioral Health Professionals Grow, Connect, and Lead Together When: April 16–18, 2026 Where: Ocean City, Maryland What is SWELL The SWELL Conference & Retreat brings together mental health providers, peer support specialists, social workers, crisis teams, community organizations, and agency leaders for three days of advanced learning, meaningful collaboration, and strategic restoration. Hosted by…

Read More

Maryland Wellness December Newsletter

This month’s issue walks you into the season not with announcements, but with moments. You’ll feel the weight and reality of Seasonal Affective Disorder through the lens of awareness, step into community spaces where laughter gathers ahead of Santa’s visit, and witness the pride and purpose behind Maryland Wellness’ 2025 Community Award celebration.

Read More

“I absolutely felt 100% at ease talking. I’m so happy that I’ve found this place.”
– Anonymous
“Coming out of prison, my rehabilitation counselor helped me find a job and referred me to an OUTSTANDING Therapist that helped me understand my emotions. I would definitely recommend Maryland Wellness to anyone!!!”
– A.J., Waldorf
“When I first started, I was afraid to talk but once they started telling me about this program, I started to open up more. They taught me that I am important; it’s about me today. They have taught me to forget about the past and focus on my goals – my GED,  nursing, helping the homeless, volunteering, etc. This is the most amazing, awesome program in Baltimore, and that’s from my heart. The staff is wonderful, amazing, beautiful, unique and have hearts of gold.”
– K.S., Baltimore
“My PRP worker has been very helpful and has taught me how to better myself and take care of my children. She also helped me do the things I needed to do to regain custody of my son.”
– T.M., Waldorf

Stay Connected to Maryland Wellness

Subscribe