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Mental Health Tip Corner: Mental Health Awareness Month

Friday, May 12, 2023

You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away!

During May (and truly every month), we recognize Mental Health Awareness Month as a way to educate our communities about the importance of mental health, reduce stigma surrounding mental health conditions and promote the accessibility of mental health resources and support. It’s okay to ask for help.

Recent News

Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

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Maryland Wellness February Newsletter

February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.

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Maryland Wellness January Newsletter

As we recognize Mental Wellness Month, this newsletter gathers stories of outreach, community presence and events, and intentional care, offering a glimpse into the relationships and reflections shaping our work.

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“When I came here, I was broken. But I got the help that I needed, and I got the services that were good for me. I will be starting a brand new job! I’m so glad this place was recommended to me, and I’m so glad I came.”
– V.H., Baltimore
“I do nothing but give praise to this establishment. My first time there, I was very nervous, but that quickly changed once I was greeted by the amazing staff in the front office. I can never leave that place with a frown on my face. I would recommend this facility to anybody in need of mental and drug counseling. They are the best I have ever experienced, and that is no lie.”
– D.J., Baltimore
“Coming out of prison, my rehabilitation counselor helped me find a job and referred me to an OUTSTANDING Therapist that helped me understand my emotions. I would definitely recommend Maryland Wellness to anyone!!!”
– A.J., Waldorf
“My PRP worker has been very helpful and has taught me how to better myself and take care of my children. She also helped me do the things I needed to do to regain custody of my son.”
– T.M., Waldorf

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