Wednesday, January 8, 2025
January is a time for resolutions and a fresh start, making it the perfect introduction to Mental Wellness Month. From delicious recipes that are easy to make at home to affirming statements and available resources, this is your opportunity to begin the self-care journey you’ve been looking for. 💚
In an overdose emergency, fear can sometimes stop people from calling for help. Concerns about legal consequences, police involvement, or what may happen afterward can cause delays during moments when immediate medical attention matters most. Maryland’s Good Samaritan Law was created to help reduce that fear and encourage people to call 911 during an overdose…
May is here! And across Maryland, conversations are opening, communities are gathering, and healing is showing up in real time. 💚 This month’s newsletter brings you into the moment: circles of connection, outreach tables turning strangers into support systems, and events like, “Wheels for Wellness” where movement meets meaning. From local fairs to community spaces,…
This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find…