Maryland Wellness March Newsletter

Sunday, March 1, 2026

From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard.

Inside, you’ll find our Outreach team in motion—handing out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates to advocate for life-changing legislation. From DBT Skills groups in Baltimore to “Peace Builder” training in Prince George’s County, March is a map of our commitment to showing up where it matters most.

Recent News

Maryland Wellness April Newsletter

This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find…

Read More

Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

Read More

Maryland Wellness February Newsletter

February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.

Read More

“When I first started, I was afraid to talk but once they started telling me about this program, I started to open up more. They taught me that I am important; it’s about me today. They have taught me to forget about the past and focus on my goals – my GED,  nursing, helping the homeless, volunteering, etc. This is the most amazing, awesome program in Baltimore, and that’s from my heart. The staff is wonderful, amazing, beautiful, unique and have hearts of gold.”
– K.S., Baltimore
“I have received positive feedback from clients that have been referred to your organization.”
– Partner
“Maryland Wellness is great!!! The staff really helped me and my daughter get settled into our new home and school. I’m a single mother and I struggled with transportation and housing. With the help of my counselor, I was able to get to my destinations and became stress free about my housing!”
– T.D., Waldorf
“I absolutely felt 100% at ease talking. I’m so happy that I’ve found this place.”
– Anonymous

Stay Connected to Maryland Wellness

Subscribe