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Maryland Wellness March Newsletter

Thursday, March 20, 2025

As the seasons change, so does our focus—this month, we’re diving into Mental Health in the Workplace, celebrating Autism Awareness Month, and exploring the connection between longevity and mental wellness. Ever wonder how crucial catching Z’s really is? We’ve got the scoop! Plus, our Outreach team is making an impact one pantry drive at a time, and we’re bringing you closer to our staff with a fun Q&A featuring their favorite movies, go-to podcasts, and lyrics that keep them inspired. Ready to refresh your mind like a spring breeze? Let’s dive in! 💚

Recent News

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This April, Maryland Wellness explores the balance of stress—from utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find…

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Maryland Wellness March Newsletter

From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard. Inside, you’ll find our Outreach team in motion—handing out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates…

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Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

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“Coming out of prison, my rehabilitation counselor helped me find a job and referred me to an OUTSTANDING Therapist that helped me understand my emotions. I would definitely recommend Maryland Wellness to anyone!!!”
– A.J., Waldorf
“It is a very good program, and the staff are nice and very helpful… they have helped me branch out of my comfort zone. They are always there when I need help or even just a quick check in. Thanks for helping me find my true self and helping me along my journey.”
– X.F., Baltimore
“I have received positive feedback from clients that have been referred to your organization.”
– Partner
“When I came here, I was broken. But I got the help that I needed, and I got the services that were good for me. I will be starting a brand new job! I’m so glad this place was recommended to me, and I’m so glad I came.”
– V.H., Baltimore

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