Therapy

Maryland Wellness’ therapists, counselors and social workers are dedicated to providing holistic mental health treatment for adults, adolescents and children throughout the state, including via telehealth. Our providers are experienced in working with clients dealing with varying mental health challenges, including mood disorders, anxiety, schizophrenia, behavioral disorders, ADHD and more. They use a variety of modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and psychodynamic therapy.

Our therapists compassionately help clients become aware of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them in more effective ways. Their goals are to:

  • Manage symptoms of mental illness
  • Prevent a relapse of mental illness symptoms
  • Teach techniques for coping with stressful life situations
  • Identify ways to manage emotions
  • Resolve relationship conflicts
  • Cope with grief or loss
  • Deal with trauma
  • Cope with a medical illness

Our therapists, Psychiatric Rehabilitation Program (PRP) counselors/case managers and medication prescribers/psychiatrists collaborate to comprehensively support clients.

 

“My PRP worker has been very helpful and has taught me how to better myself and take care of my children. She also helped me do the things I needed to do to regain custody of my son.”
– T.M., Waldorf
“When I first started, I was afraid to talk but once they started telling me about this program, I started to open up more. They taught me that I am important; it’s about me today. They have taught me to forget about the past and focus on my goals – my GED,  nursing, helping the homeless, volunteering, etc. This is the most amazing, awesome program in Baltimore, and that’s from my heart. The staff is wonderful, amazing, beautiful, unique and have hearts of gold.”
– K.S., Baltimore
“Coming out of prison, my rehabilitation counselor helped me find a job and referred me to an OUTSTANDING Therapist that helped me understand my emotions. I would definitely recommend Maryland Wellness to anyone!!!”
– A.J., Waldorf
“Maryland Wellness is great!!! The staff really helped me and my daughter get settled into our new home and school. I’m a single mother and I struggled with transportation and housing. With the help of my counselor, I was able to get to my destinations and became stress free about my housing!”
– T.D., Waldorf

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