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Maryland Wellness March Newsletter
From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard. Inside, you’ll find our Outreach team in motion—handing out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates…
Bridging Hope: Community Conversation on Suicide Prevention
On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…
Maryland Wellness February Newsletter
February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.
Maryland Wellness January Newsletter
As we recognize Mental Wellness Month, this newsletter gathers stories of outreach, community presence and events, and intentional care, offering a glimpse into the relationships and reflections shaping our work.
SWELL Conference & Retreat 2026
Where Behavioral Health Professionals Grow, Connect, and Lead Together When: April 16–18, 2026 Where: Ocean City, Maryland What is SWELL The SWELL Conference & Retreat brings together mental health providers, peer support specialists, social workers, crisis teams, community organizations, and agency leaders for three days of advanced learning, meaningful collaboration, and strategic restoration. Hosted by…
Maryland Wellness December Newsletter
This month’s issue walks you into the season not with announcements, but with moments. You’ll feel the weight and reality of Seasonal Affective Disorder through the lens of awareness, step into community spaces where laughter gathers ahead of Santa’s visit, and witness the pride and purpose behind Maryland Wellness’ 2025 Community Award celebration.
Maryland Wellness Honored with 2025 Allegany County Community Service Award
Maryland Wellness is honored to be named a 2025 Community Service Award Winner by the Allegany County Chamber of Commerce. This prestigious recognition reflects our ongoing commitment to improving mental health access, supporting community well-being, and empowering individuals and families across Maryland. CEO Jon D’Souza, MD, MBA, (left) and COO Ken Thakkar, MHA (right), accepted…
Maryland Wellness November Newsletter
Open our November newsletter to find strength and support as we dedicate this issue to Family Caregivers, championing the essential theme: “Take Care to Give Care.” Inside, you’ll find relief from seasonal stress with details on our new “Surviving the Holidays” Support Group, catch the latest community excitement from our recent Open House Recaps, and discover how you can get involved in…
Maryland Wellness September Newsletter
In this issue, 🍂 September’s packed with purpose. We’re shining a light on National Suicide Prevention Month and National Recovery Month, rallying our community for NAMIWalks Greater Baltimore, and spotlighting incredible local events like the our open houses at Upper Marlboro and Seaside Counseling & Wellness Center. Plus, see how our Outreach team is making…

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