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Maryland Wellness March Newsletter

From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard. Inside, you’ll find our Outreach team in motion—handing out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates…

Bridging Hope: Community Conversation on Suicide Prevention

On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…

Maryland Wellness February Newsletter

February carries history, courage, and community. This month, we honor a century of Black history, hold space for powerful conversations on suicide prevention, feel the momentum building for SWELL 2026, and see Maryland Wellness and our partners in action, showing up, connecting, and keeping mental health at the heart of our communities.

Maryland Wellness January Newsletter

As we recognize Mental Wellness Month, this newsletter gathers stories of outreach, community presence and events, and intentional care, offering a glimpse into the relationships and reflections shaping our work.

SWELL Conference & Retreat 2026

Where Behavioral Health Professionals Grow, Connect, and Lead Together When: April 16–18, 2026 Where: Ocean City, Maryland What is SWELL The SWELL Conference & Retreat brings together mental health providers, peer support specialists, social workers, crisis teams, community organizations, and agency leaders for three days of advanced learning, meaningful collaboration, and strategic restoration. Hosted by…

Maryland Wellness December Newsletter

This month’s issue walks you into the season not with announcements, but with moments. You’ll feel the weight and reality of Seasonal Affective Disorder through the lens of awareness, step into community spaces where laughter gathers ahead of Santa’s visit, and witness the pride and purpose behind Maryland Wellness’ 2025 Community Award celebration.

Maryland Wellness Honored with 2025 Allegany County Community Service Award

Maryland Wellness is honored to be named a 2025 Community Service Award Winner by the Allegany County Chamber of Commerce. This prestigious recognition reflects our ongoing commitment to improving mental health access, supporting community well-being, and empowering individuals and families across Maryland. CEO Jon D’Souza, MD, MBA, (left) and COO Ken Thakkar, MHA (right), accepted…

Maryland Wellness November Newsletter

Open our November newsletter to find strength and support as we dedicate this issue to Family Caregivers, championing the essential theme: “Take Care to Give Care.” Inside, you’ll find relief from seasonal stress with details on our new “Surviving the Holidays” Support Group, catch the latest community excitement from our recent Open House Recaps, and discover how you can get involved in…

Maryland Wellness October Newsletter

Maryland Wellness September Newsletter

In this issue, 🍂 September’s packed with purpose. We’re shining a light on National Suicide Prevention Month and National Recovery Month, rallying our community for NAMIWalks Greater Baltimore, and spotlighting incredible local events like the our open houses at Upper Marlboro and Seaside Counseling & Wellness Center. Plus, see how our Outreach team is making…

Have Questions? Let’s Get Started

We understand that reaching out for mental health support or information may feel like a big step. Our online contact form is here to make this process as simple and straightforward as possible. Whether you have questions about our services, need help with scheduling, or would like more information, please complete the form below, and a member of our team will be in touch shortly.

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“I do nothing but give praise to this establishment. My first time there, I was very nervous, but that quickly changed once I was greeted by the amazing staff in the front office. I can never leave that place with a frown on my face. I would recommend this facility to anybody in need of mental and drug counseling. They are the best I have ever experienced, and that is no lie.”
– D.J., Baltimore
“When I came here, I was broken. But I got the help that I needed, and I got the services that were good for me. I will be starting a brand new job! I’m so glad this place was recommended to me, and I’m so glad I came.”
– V.H., Baltimore
“I have received positive feedback from clients that have been referred to your organization.”
– Partner
“Coming out of prison, my rehabilitation counselor helped me find a job and referred me to an OUTSTANDING Therapist that helped me understand my emotions. I would definitely recommend Maryland Wellness to anyone!!!”
– A.J., Waldorf

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