News
Join us at the Ribbon-Cutting Open House on March 8th in Cumberland
We’re delighted to invite our partners and associated organizations to join us for our Grand Opening Ribbon Cutting Ceremony on Friday, March 8th, 2024. This exciting occasion will be held at 519 N. Mechanic Street Cumberland, MD 21502, from 11:00 AM to 1:00 PM. You’ll get a chance to meet our team, view an informative…
Join us at the Trunk Or Treat Party on Oct. 21 in Baltimore
Gather your loved ones, friends, and goodie bags for our exciting event, Trunk or Treat Costume Party. Reserve your complimentary tickets here! This is an enjoyable and safe Halloween experience that will take place on Saturday, October 21st, 2023, from 1:00 PM to 5:00 PM at 4600 West Northern Parkway, Baltimore, MD 21215. Join us to savor…
Join us at our Youth Resource Day on Sept. 16 in McHenry
Join us for an exciting day filled with valuable resources, fun and opportunities for young people and their families! This in-person event will take place on Saturday, September 16, 2023 at 270 Mosser Road, McHenry, MD 21541. Register here: https://www.eventbrite.com/e/682293376857! At the Youth Resource Day, we aim to provide a platform for young individuals to…
Join us at Breaking Through Barriers on Sept. 9 in Cumberland
Join us for an exciting event, Breaking Through Barriers, where we will come together to celebrate personal growth and overcoming obstacles. This in-person event will take place on Saturday, September 9, 2023 at Fort Avenue, Cumberland, MD 21502. Register here. Breaking Through Barriers is all about pushing boundaries, challenging ourselves, and embracing change. Whether you’re…
The Role of Family, Wraparound Services and Relapse Prevention in Recovery
At Maryland Wellness, our trained Substance Use Disorder (SUD)/Addictions Counselors incorporate a variety of treatment modalities, including intensive outpatient and outpatient groups to support clients in developing a recovery-based lifestyle. Our goal is to help each person improve social/cognitive functioning, as well as coping skills, surrounding their wellness, recovery and resiliency. The following is a…
Men’s Mental Health Matters
TW // Suicide In a society that often places emphasis on traditional masculine values like strength and self-reliance, it’s crucial to recognize that men’s mental health is just as important as their physical well-being. Men may experience mental health symptoms differently from women, and it’s essential to address these differences to ensure effective support. Let’s…
Happy Pride – Be a Safe Space
Supporting the mental health of LGBTQIA+ individuals is crucial to promoting their overall wellbeing and inclusivity. Unfortunately, members of the LGBTQIA+ community often face unique challenges and stigmatization that can negatively impact their mental health. As allies and supporters, it is important to create a safe and affirming environment. Maryland Wellness is happy to be…
Telling your friends to “cheer up” can be harmful
Toxic positivity is a term used to describe the idea that we should always look on the bright side of life, even when things are not going well. While it’s nice to have a positive attitude, toxic positivity can be harmful, especially when it comes to mental health. When we tell someone who is struggling…
Mental Health Tip Corner: Mental Health Awareness Month
You are worthy. You are enough. It’s okay not to feel okay. It’s okay to ask for help. We hope some of these tips will help you on your journey. You matter to us, and we are always just a phone call away! During May (and truly every month), we recognize Mental Health Awareness Month…
Identifying and managing stress – with tips from our team!
April is Stress Awareness Month, and it reminds us that it’s an important time to arm ourselves with knowledge so that we recognize when stress rears its ugly head and we are ready to cope. Stress is a natural response to challenging or overwhelming situations, but if it becomes chronic, it can have serious effects…
Have Questions? Let’s Get Started
We understand that reaching out for mental health support or information may feel like a big step. Our online contact form is here to make this process as simple and straightforward as possible. Whether you have questions about our services, need help with scheduling, or would like more information, please complete the form below, and a member of our team will be in touch shortly.