Thursday, December 19, 2024
š š¼ A season of holiday harmony plays on stereos, and chillier air replaces the warmth as the sun sets earlier. As we adjust to winter’s presence, our November recap highlights the spirit of giving, the importance of gratitude, and the strength of community in overcoming the discomfort that the holidays may bring for some of us. š¦š
This April, Maryland Wellness explores the balance of stressāfrom utilizing “good” stress to recognizing when chronic pressure requires a 60-second “pause and reset. Beyond personal wellness, the community is coming alive with events like the “Project Connect” health clinic in Cumberland and the “Twinkle Twinkle Little Star” baby shower in White Plains. You’ll also find…
From the quiet, honest kitchen-table conversations that anchor World Teen Mental Wellness Day to the echoing halls of the State House in Annapolis, this month is about the power of being heard. Inside, youāll find our Outreach team in motionāhanding out “Mindfulness Matters” bags at the Southern Maryland Food Bank and standing alongside state delegates…
On February 4, Maryland Wellness proudly hosted Bridging Hope: Community Conversation on Suicide Prevention, a virtual event that brought together community members, mental health professionals, advocates, and partners from across Maryland and beyond for an open, compassionate dialogue on suicide prevention. The response and engagement reflected the importance of this work: 264 individuals registered, and…